Diets
The Truth About Fasting To Lose Weight
It really sounds so simple – you can have the body of a movie star in two weeks just by fasting to lose weight.
The excess pounds will melt away as you consume nothing but water or juice for 10 days or more, leaving you looking like Jennifer Aniston or George Clooney.
Sound too good to be true? Yep – it is! Used on its own, fasting to lose weight is the worst way to get in shape.
